To conserve is to protect and preserve, and as a noun a conserve is a preserve of fruit in thick sugar syrup, like jam but less firmly set and usually containing larger pieces of fruit. The high sugar concentration lowers water activity so the fruit keeps without refrigeration once sealed, an age-old preservation method. Conserves showcase whole or large pieces of fruit suspended in syrup, prized for their texture and appearance in traditional preserving. Like jams they are high in sugar and best enjoyed as condiments rather than health foods. The craft of conserving reflects seasons of plenty saved for leaner times.